In canoeing, what does the "J" stroke involve regarding the control hand?

The "J" stroke in canoeing is designed to provide both propulsion and steering control. When executing this stroke, the control hand, which is typically the top hand on the paddle, plays a crucial role in maneuvering the canoe effectively.

In the context of the "J" stroke, turning the thumb down is essential because it allows the paddler to create a curved motion at the end of the stroke. This downward thumb position facilitates the paddle's blade's vertical angle, enabling it to pull out of the water in a trailing motion. As the paddler draws the paddle back and finishes the stroke, this movement forms a "J" shape in the water, which helps steer the canoe in the desired direction while maintaining forward momentum.

This technique is particularly beneficial in controlling the canoe's course without having to switch sides frequently. Understanding the mechanics of the "J" stroke and the role of the control hand is vital for effective canoeing, especially in challenging conditions where steering and propulsion must be managed simultaneously.